Register today to compete in The Biggest Loser 2009! This is a 12 week program beginning January 1st, 2009 and running until March 26th, 2009.

Fitness Classes will not be held Thanksgiving week.  November 26th we will be closing at 7:00 p.m.  We are closed on Thanksgiving Day.  November 28th hours are 9;00 a.m. - 5:00 p.m.

Join Our Cardio Classes*
Tuesdays at 12 Noon**
Thursdays at 5:30 PM

**Effective Dec. 1st, 2008 -- Tuesday's 12 Noon cardio class will be moved to Monday evenings at 5:00 PM. Starting January 1st 2009, a revised Fitness Class Schedule will be posted.

*Participants must sign-up at least one day in advance of the scheduled class. A sign-up sheet is available.

 Check Out Our New Exercise Equipment

Personal Training

Choose 2 Change Fitness Club, Inc. wants you to feel and look your best! That is why we provide certified fitness instructors and personal trainers to help improve your overall fitness, reach or maintain a healthy weight, tone and sculpt, and demonstrate exercises safely and effectively.

Free services to our members include exercise and equipment demonstrations, as well as your own Personal C2C File with a Workout Progress Track Sheet to log your workouts in detail and file away each time you come.

If motivation and assistance is what you desire to reach your goals, inquire about our 45-minute one-on-one sessions available with a free consultation.

C2C Playroom

No Excuse! Bring your kids for an hour while you workout during limited playroom staffed hours for $1.00 per child.

Room is also available during non-staffed hours for ages 4 & up at no charge.

Group Fitness

Our classes are designed for people of all levels, abilities, and ages. If you are looking for a great calorie burner that challenges every part of your body, the Choose 2 Challenge Class is for you. If you are wanting a steady cardio workout, you should try the C2C Mix-it-up class.

Whether you're looking for increased flexibility, toned muscles, or an all-around "calorie burner, we have something that should suit your needs. Group fitness is a great addition to your workout, and our trained and certified instructors are dedicated to helping you reach your fitness goals.

Group fitness at Choose 2 Change Fitness Club combines hard work, an energetic atmosphere, and great results!

Choose 2 Challenge Class
* 45 minutes of cardio/strength training, incorporating basic exercises with some circuit training. This class will keep you on your toes! Get ready to challenge yourself!

C2C Mix-it-up Class
* 45 minutes of light strength training and a great cardio workout improving your endurance and flexibility. Tone your body with a variety of different moves!

Weight Management

Track your weight and measurements in your Personal C2C File on a monthly basis to help achieve those weight and wellness goals.

Enjoy great support and motivation by participating in our annual 'Biggest Loser' contest.